Showing posts with label Endurance Sports. Show all posts
Showing posts with label Endurance Sports. Show all posts

11/24/2017

Himalaya Fall 2016: Kilian Jornet Cancels Everest Speed Attempt

One of the current Himalayan expeditions that we've been watching closely has come to an end before it ever even had a chance to really get started. It was announced earlier today that Spanish ultrarunner Kilian Jornet has pulled the plug on his attempt at a speed record on Everest due to poor weather on the North Side of the mountain.

In a quote that was sent out via a press release a few hours ago, Jornet says “During the first few weeks we were acclimatising well and the conditions were good. However, when we were getting ready to prepare the attempt the weather began to change. There were some heavy snow storms and a large accumulation of snow. As a result, although we were in good physical shape, there was a high risk of avalanches and in the absence of good safety conditions it was impossible to climb.”

Apparently, the expedition was actually nearing its conclusion when the decision was made to go home instead. There hasn't been a lot of news from Kilian or his team, but it seems acclimatization was going very well, and he was extremely happy with his progress. Unfortunately, heavy snow has been falling on the mountain over the past couple of weeks, and that was making the route much more dangerous. So much so that they made the wise choice of cancelling the summit attempt and going home instead.

Kilian says that he has learned a lot from the experience and will now return to Spain where he'll evaluate how this expedition went, and decide from there how to proceed. He has already indicated that next time around he'll do a few things differently both in preparation and acclimatization once on the mountain. He had spent three weeks training at 6500 meters (21,325 ft) which will give him a better understanding of the Everest environment the next time around.

Honestly, an attempt in the spring would probably provide more stable weather conditions, but Kilian would then have to contend with a lot more people on the mountain. For most of the time that he was there, he had Base Camp all to himself. We do know that Japanese climber Nobukazu Kuriki is also there for a solo bid on the mountain, but he didn't arrive until last week. It is unclear whether or not the heavy snow will impact his attempt to summit Everest, which will be his sixth time trying to accomplish that feat.

For now, we'll have to wait to see how Kilian does on Everest. Remember, he's never climbed an 8000 meter peak before. Hopefully he'll get another crack at it in the future. It will be interesting to see what an athlete of his caliber can accomplish there.

8/02/2017

Video: Official Trailer for Crossing Bhutan - Ultrarunning in the Himalaya

A few years back, four endurance athletes set out on a month long journey through the heart of Bhutan, a tiny kingdom in the Himalaya that is as rugged and stunning beautiful as any place on Earth. Their journey would cover more than 485 miles on foot, going border to border in a place that is unlike any other. This video gives us a glimpse of that journey and serves as a trailer for a full-length documentary about the project. Check it out below, and you'll be eager to see the entire film.

 
CROSSING BHUTAN Trailer from Crossing Bhutan on Vimeo.

7/18/2017

Video: What Exactly is Adventure Racing?

I write about adventure racing regularly on this blog, but not everyone knows exactly what the sport consists of. Thankfully, the fine folks over at the Adventure Racing World Series have put together this excellent and helpful video to help explain the sport to newcomers and to remind long time fans just how awesome it is. For my money, adventure racers are amongst the best endurance athletes in the world. Don't believe me? Check out the clip below to find out why I feel that way.

4/28/2017

Australia to Host the Biggest Expedition Length Adventure Race Ever

In about three weeks time, the best adventure racing teams in the world will make the pilgrimage to Australia to take part in what is shaping up to be biggest adventure race of all time. That's because this year, the country plays host to the Adventure Racing World Championship, and the entire AR community is looking to get in on the action.

The XPD Expedition Race is this year's ARWC event and is scheduled to run from November 8 - 18. It will take place in the Shoalhaven region of New South Wales, and will cover approximately 600 km (372 miles) of tough backcountry terrain. As usual, coed teams of four will have to run, mountain bike, paddle, climb, and trek through a challenging course that most will be happy to simply complete, but the teams looking to stand on the podium will finish in about 4.5 days.

Of course, this is all standard fare for the world of adventure racing, which has been staging some of the toughest endurance competitions on the planet for years. But what makes this year's AR World Championship so special is that the starting list for the race includes 99 teams – the largest field ever for an event of this kind.

According to reports, those teams hail from 20 different countries across six continents. What's more, at least three of the four members of a given team must be from their country of origin in order to claim that home country. That means that this race isn't just about winning the championship, it is truly a competition between rival nations as well. With the tops teams coming from the U.S., Europe, Australia, New Zealand, and Brazil, this should indeed be one of the most competitive races ever as well.

While the course for the race won't be revealed until just before the start of the race, we're told that it is a very straight forward affair. The course designers promise "no mandatory stops, no dark zones, no optional controls – pure adventure racing at its best!" Because of this, the race course will be open for just 8 days, making it one of the shortest and fastest World Championship events ever.

Right now, the teams that are competing in the race are in wrapping up their training, planning their travel, and packing their gear. They still have a couple of weeks before they set out for Australia, but those weeks will go by quickly, and the'll be setting off before they know it. It should definitely be a fun race for fans of the sport to follow. With so many great teams on hand, the competition should be fierce. Of course, I'll share updates once the race is underway as well.

Good luck to all of the athletes, event organizers, volunteers, and support crew who will be at the event. I know from first hand experience how challenging and demanding these races can be for everyone involved.

2/16/2017

Expedition Amundsen 2014: The World's Toughest Ski Race

Looking for an endurance event to test your skills during the winter? Then look no further than Expedition Amundsen, an event that is billed as the toughest ski race in the world – and for good reason.

The race follows the same route that Roald Amundsen used while training for his expedition to the South Pole back in 1911. It covers 100 km (62 miles) across the Hardangervidda mountain plateau in Norway, which is a grueling stretch of land, even in the best of conditions. How grueling you ask? It is so tough that Amundsen himself was unable to complete the route. Later he said that training there was crucial to completing his epic journey across Antarctica and he said it was as tough as that expedition as well.

Competitors in the Expedition Amundsen race will traverse the route complete unsupported. They'll have to ski the trail while pulling a sled with all of their safety gear behind them at all times. The event only accepts solo entrants if they are sufficiently experienced enough to go it alone. Otherwise, athletes must enter in teams of two and three in order to support one another.

Last year, a massive storm hit the course in the middle of the race, forcing 60 of the participants to take shelter. They were hunkered down for 36 hours while they waited for the storm to pass. Considering the remoteness of the course, there was little other option for the racers, who were in the middle of the competition when the weather took a turn for the worse.


In another nod to just how challenging this race can be, not a single foreign competitor was able to complete the race last year. Only the Norwegian were able to navigate the entire course and reach the finish line. Their experience in harsh conditions seem to serve them well in this race.

The 2014 edition of Expedition Amundsen will begin on February 27 at 1 PM local time in the county of Telemark, Norway. Where else would it begin? It should be quite the event to follow.


1/13/2017

Video: A Thin White Line - A Documentary of the Iditasport Adventure Race

In terms of impressive feats of human endurance, the Iditasport trail race has always been intriguing one. It pits athletes against one another as they travel on bike, skis and foot to follow the entire 1000-mile route of the Iditarod sled dog race. It is a grueling and demanding race, which you'll discover for yourself in this hour-long documentary on the 2001 edition of the race. This is one you'll want to grab a snack and get comfortable for. It is definitely well worth watching!

A Thin White Line from Brüdder on Vimeo.

10/25/2016

Gear Closet: Altra StashJack Lightweight Running Jacket

Fall is here, which means cooler weather and unpredictable conditions that can make it much more challenging to know how to dress for our favorite outdoor activities. On some days you need a jacket, and on others you don't. And then of course there are those times when unexpected rain showers strike, making you wish you had brought a jacket with you even though you didn't think it was needed. That's exactly where the new StashJack from Altra comes in handy. It is a super lightweight option that has been so well designed that you won't ever have to decide whether or not you should bring it on your adventures.

A quick look at the technical specs for the StashJack provides some insights into why it is such a nice piece of kit. For example, it weighs just 3.3 ounces (93.5 grams), provides protection from both wind and rain, and it features a loose, tapered fit that gives your body room to move while taking part in fast-paced activities. It also includes some reflective highlights to help keep the wearer more visible in low conditions, and it is made with trimmed and flat locked seams that make it more comfortable to wear.

But, that is really just the beginning. Because what makes the StashJack so special is its ability to be stuffed into a tiny carrying pouch that comes complete with a built-in adjustable belt. This gives you the ability to wear the jacket around your waist until you truly need it, at which time it can be deployed in a matter of seconds without ever having the need to stop moving at all. The jacket even features an open back that is designed to wrap around your pack so you won't even have to remove it to put the jacket on.


This clever design comes our way from the team at Altra, a company focused on making excellent products for runners and hikers. Already this year I have reviewed both their Superior 2.0 trail running shoes and Lone Peak 3.0 hiking boots. In both cases, I came away very impressed with how comfortable and well made those products are. The StashJack doesn't disappoint in anyway either, only further increasing my confidence in Altra gear.

I've worn the StashJack on several runs this fall when I thought there was a chance of rain. On a couple of those occasions I managed to put in my milage before the bad weather set in, which normally would have annoyed me since I had brought a jacket along for no reason. But in this case, the StashJack attached securely to my waist, and because it is so lightweight, I pretty much forgot that it was even there. The included belt kept the jacket from bouncing around while I moved and it did nothing to impede my natural running movements.

On a couple of other occasions dark clouds did decide to open up and drop some rain on me while I ran. It was at those times that I was very happy to have this jacket along for the ride. I was able to quickly and easily pull it out of its stash pouch and put it on, taking just a few seconds to wrap myself in lightweight protection from the elements. This allowed me to happily continue with my workout without getting soaked to the bone.

It should be pointed out that the StashJack is made to be wind and water resistant, which means in more severe storms it can soak through, and heavy winds will still bring a chill to your body. But considering the fact that it weighs just 3.3 ounces, it performs quite well, even in those more demanding situations.

You don't have to be a runner to appreciate what the StashJack brings to the table. Hikers will certainly find this an appealing product as well. It's combination of convenience and svelte design make it a great choice for travel too, allowing you to wear it where ever you go, and instantly have a light jacket that you can pull on at a moments notice.

Priced at $130, the StashJack is more expensive than many will probably want to pay. But it is surprisingly durable for its size and packs in a high level of performance. If you're a daily runner (like me), you'll find this is a jacket you'll want to own. Having it in your gear closet for other occasions, like going on a day hike or traveling to a foreign city where rain is in the forecast, extends its value beyond just my regular workouts. Yes, it is possible to find a rain jacket at lower price, but you'll be hard pressed to find one that offers such versatility as well. For me, that makes the asking price well worth it.

Get one for yourself at Altra.com. And don't forget to grab one for the runner on your holiday shopping list too.

9/25/2016

Video: Into Patagonia with Endurance Runner Dakota Jones

As most of you know, Patagonia is one massive, sweeping, and spectacular wilderness. It covers more than a million square kilometers of space, and yet is home to less than 2 million people. Recently, American mountain runner Dakota Jones visited that place in an effort to explore it for himself and meet a few of those people along the way. This video takes us with him as he goes into Patagonia and discovers all of the wonders that can be found there. This is an amazing short documentary that you should sit back and enjoy. It's well worth the watch.

6/09/2016

Patagonia Expedition Race Now Underway in Chile

The legendary Patagonia Expedition Race returned from a three-year hiatus yesterday when 18 coed teams of four embarked on what promises to be one of the most challenging adventure races of their lives. Over the course of the next ten days, the competitors will run, pedal, climb, and paddle their way across more than 600 km (372 miles) of the most spectacularly beautiful, and incredibly grueling, terrain on the planet.

Anyone who follows adventure racing has no doubt heard about the Patagonia Expedition Race. For years it set the standard for the sport, offering some of the most physically demanding courses ever. The famously bad Patagonia weather often played a role, with cold conditions, heavy rains, rough seas, and high winds often impacting the outcome of the event. Sadly, the race was off the schedule for the past two years, but has now returned bigger, and badder, than ever.

The teams arrived in Punta Arenas, Chile over the weekend where they went through mandatory gear and skills checks prior to the start of the race yesterday. As usual with an adventure race like this one, the competitors received their route information 24 hours before the start of the event, allowing them to plot their navigation points ahead of time. After the gun went off signifying the start of the race yesterday, they'll now spend somewhere between 6-10 days racing non-stop, 24/7 until a winner is crowned.

You can follow the PER on the race's official website or at SleepMonsters.com. It should be an interesting race to watch unfold.

5/20/2016

Video: 72-Year Old Ultrarunner Completes Western States 100

And now for your daily dose of inspiration. In this amazing video, we meet 72-year old ultrarunner Wally Hesseltine, who set out to not only run a 100-mile (160 km) race, but perhaps the best known ultramarathon of them all – the famed Western States 100. He managed to finish that epic run in 30 hours, but that isn't the entire story. Watch the short film below and then go put on your running shoes. Amazing.

Thirty Hours from alex on Vimeo.

4/06/2016

Video: Meet Ray Zahab - Extreme Adventure Athlete

Ray Zahab has been a frequent subject of posts on this blog over the years as we've followed his adventures across the globe. He is an ultra-runner and adventure athlete whose resume includes such feats as running across the Sahara, Gobi, and Atacama Deserts, as well as several expeditions into the Canadian Arctic. In this video, which comes our way courtesy of Canada Goose, we get to know Ray better as he shares his story of going from a daily smoker to an endurance athlete capable of running vast distances without stopping. It is an inspiring, energizing story that will get you motivated to go out and seek your own adventures.

3/20/2016

Adventure Racing World Series a Success in China

Earlier this week an epic adventure race took place in a remote region of China, marking the debut of the the Adventure Racing World Series in Asia. By all accounts it was a successful first race with just minutes separating the top teams in what promises to be an exciting new addition to the ARWS in the years to come.

The Xtrail Expedition race took place in the Altai Mountain region of China, not far from the border with Mongolia. The event covered 300 km (186 miles) or rough terrain, which the top teams were able to complete in just a few days time. In fact, in a sport that requires hours and days to complete, the three podium finishers were separated by less than 20 minutes, which is a testament to how strong the 28 teams competing in the race truly are. Of those 26 were international squads, while the other two were local Chinese racers.

The winners of the race were the Thule Adventure Team, which completed the grueling route in just 36 hours and 16 minutes. They were followed closely by Team Adventure Medical Kits, who were 14 minutes back, with Haglofs Silva coming in third another 4 minutes behind. The rest of the teams staggered in over the hours that followed, with the course officially closing on Wednesday of this week. Yesterday, the coed teams of four left the region and began the long journey home.

After such an auspicious debut, it seems that the Xtrail race may be a great new addition to the AR World Series. Having visited the part of the world where the event took place myself this summer, I can attest to how beautiful, rugged, and remote it truly is. With the addition of this race to the schedule, the ARWS now has events on six continents, which is an impressive feat in and of itself, and an indication of just how healthy the sport of adventure racing is at the moment.

Now, all eyes will turn towards Australia in November. That will be the host country for the Adventure Racing World Championship, where the 2016 world champs will be crowned. At the moment, it looks like it could be quite an interesting showdown between the best teams on the planet, and I'm looking forward to seeing how it plays out.

12/13/2015

Video: Kilian Jornet's Everest Summit Dreams Live On

Yesterday the news broke that Kilian Jornet has abandoned his plans to make a speed attempt on Mt. Everest due to very poor weather conditions on the mountain. Deep snow made him cancel that attempt, but while his dream of a speed ascent may have been postponed, they are no over. Clearly he will return again in the future to have another go at the world's highest peak.

In this video we get a bit of a recap of what Kilian has been up to over the past couple of years. It is a review of his Summits of My Life project to date, with a bit of inspiration to help us all move forward. It is a nice tribute to one of the greatest mountain athletes on the planet today, and definitely worth a look for those who follow his exploits.

11/18/2015

Video: A Look at the Hardrock 100 Trail Race

The Hardrock 100 is one of the toughest running races in the world, covering 100 miles (160 km) of tough trail and featuring 33,000 feet (10,058 meters) of climbing. It runs from Silverton to Telluride in Colorado, crossing the San Juan Mountain Range in the process. In this video, we get a good profile of the event, which holds a special place in the hearts of many endurance runners from around the world. After watching this, you'l start to understand why.

8/24/2015

Expedition Idaho Adventure Race Website Online!

Awhile back, we announced the return of the Expedition Idaho adventure race for 2014, which is scheduled to take place August 10-16 near beautiful Coeur d'Alene. At the time of that announcement, the website for the 500+ mile long race was still under construction, so there was very little news or information available for teams and AR fans alike. Earlier this week, the full website went live, providing more insights into what teams can expect when they had to Idaho later this year.

On the site, you'll find a list of the mandatory gear required for the event, some thoughts on the race's format, information on the course, and much, much more. Registration for the event is still coming, but should be online soon, so interested teams will definitely want to watch for the announcement of when they can reserve their spot in the race.

One of the highlights of this race is the finish. Adventure races aren't known for having great finishes, but at Expedition Idaho, all of the time teams come across the finish line on the final day amidst a large beer party that creates a raucous atmosphere unlike any other in the sport. It will be something to behold for sure, and teams that competed in the 2011 version of the race were amazed by the reception they got as they came across the line. The 2014 version of the race should be even better.

In the previous announcement about the return of EXPID, it was all announced that Expedition Alaska would be coming in 2015. We'll have to wait for more news on that race in the months ahead, but just the location alone should be enough to get most people excited about the possibilities. We'll share more insights into that one when they become available as well.

7/28/2015

Video: Meet the Man Behind the Most Grueling Footrace on Earth

The Barkley Marathons is considered one of the toughest races on the planet. How tough you ask? Consider this. Since the race's inception back in 1986 only 14 people have managed to actually finish it. This video introduces us to Gary "Laz" Cantrell, the man who created this grueling endurance challenge that sends runners out on an incredibly demanding course where they have to complete 5 laps of a 20-mile (32 km) route in under 60 hours. Find out more about the race and Laz himself in this video profile.

7/22/2015

Video: Skiing the Hardrock 100

The Hardrock 100 is considered one of the toughest ultramarathons on Earth. Held each summer in the San Juan Mountains of Colorado, it challenges endurance athletes to cover 100 very tough miles (160 km) as quickly as they can. It is a difficult trail to run, even in the best of conditions, and no one has ever attempted to cross it in the winter. That is, until now. In this short documentary film we join ultrarunner Jason Schlarb as he attempts that very thing. In brutal conditions he sets off to test himself on the Hardrock trail in January, when swirling winds, deep snow, and cold temperatures are at their worst. Does he make it? You'll just have to watch the video below to find out.

Skiing the Hardrock 100 from Schlarb-Wolf Productions on Vimeo.

6/21/2015

Gear Closet: Skins DNAmic Compression Shirt

With as much running and cycling as I do, I've become a convert to the benefits of compression. Not only do I feel like it helps me to perform better out on the road, but recover faster after my workouts as well. These benefits come from the fact that compression gear helps to stimulate the flow of blood to our muscles, while reducing lactic acids as well, bringing some excellent benefits along with it.

One of my favorite companies that provides compression gear for my workout is SKINS. In colder weather I frequently wear a pair of their tights, and during the warmer month I break out the SKINS shorts. Later, I'll even don a pair of recovery tights to help get my legs ready for the next workout the following day. Recently, I had a chance to check out the new DNAmic Compression Shirt as well, and true to form it delivers positive benefits too.

Like SKINS compression tights and shorts, this short sleeve shirt is designed to help stimulate the flow of oxygen to our muscles, helping to improve performance in the process. In particular, this shirt is meant to aid the muscles in our shoulders, chest, and core, providing more power and faster recovery post workout.


It is tough to quantify the "more power" part of that equation, but I can definitely attest to its ability to help speed recovery. After a workout with this shirt, I still felt the effects of a workout, with tired muscles and lots of lactic acid build-up. But the impact of those workouts diminishes much more quickly, and I feel less sore when I start my next exercise session as well.

One of the other benefits of wearing compression gear is that it prevents the muscles in your body from vibrating and moving around too much while moving. That helps to keep the wear and tear on those muscles to a minimum, which is a large part of where the post-workout soreness comes from. But since this shirt fits like, well, a second skin, there isn't much room for your muscles to move about much, which is part of the reason why it is so effective. But it can take a bit to get use to the fit of the shirt, which is tight, but not uncomfortably so.

The DNAmic shirt brings some other nice benefits to the table as well. For instance, it is made of fabrics that wick moisture away quickly and easily, keeping you dry and cool in the process. That can play a big role in staying comfortable while exercising too. On top of that, the shirt offers 50+ UPF protection from the sun too, which definitely comes in handy on those outdoor workouts.

If you're not already a convert to the compression movement, what are you waiting for? You'll find a lot of nice benefits from wearing this type of gear, both on your legs and upper body. This shirt is a also a great place to start, as it can be worn on its own or under other equipment and still get maximum performance. And at a pice of $89.99, it is also a reasonably priced product for how high quality it is. Yes, you'll find some options that cost less, but in my experience that apparel isn't nearly as durable or effective as the products that come from SKINS.

Find out more at SKINS.net.

5/16/2015

Endurance Athlete Sets New Record for Running Across the U.S.

Ultrarunner Pete Kostelnick has set a new speed record for running across the U.S., smashing the previous mark that had been in place for more than 36 years. The endurance athlete arrived in New York City on Monday of this week, bringing an end to his six-week odyssey that began in San Francisco back on September 12.

Officially, Kostelnick covered the 3067 mile (4935 km) distance between San Francisco and New York in 42 days, 6 hours, and 30 minutes. That beats the old record – set by Frank Giannino Jr. back in 1980 – by 4 days, 2 hours, and six minutes. That means that he had to average more than 72 miles per day – every day – to set the new mark.

While in the midst of this record setting run, Kostelnick set a brutal schedule for himself. He would sleep in a support vehicle until 3 AM, then run 40 miles (64 km) over the course of 7 or 8 hours. He would then take a break to refuel and rehydrate at lunch, before hitting the road once again. The second leg of his daily mileage would usually be another 30+ miles (48 km).

Only twice throughout the course of the journey did he fail to hit the 70 mile mark on any given day. He also took one full rest day along the way too. And on his final push into New Your City, he ran 87 miles (140 km) nonstop.

Kostelnick is no stranger to difficult runs, although he's never done anything like this one before. He is a two-time winner of the Badwater Ultra however, and holds the course record for that event at 21 hours, 56 minutes, and 32 seconds. That is a brutal race of course, but not much can compare to the daily grind of a transcontinental run like the one he just finished.

Congrats to Pete on amazing job. Breaking a 35+ year old record is never easy, and he just lowered the mark to a point that it could take another 35 years before someone else gets close.

5/05/2015

Video: Kilian Jornet Takes on Seven Summits of Romsdalen

We haven't heard much from Spanish mountain runner Kilian Jornet since he returned from his speed attempt on Everest this past fall. But of course we all know he wasn't just standing still and resting on his laurels. In this video, we follow him as he attempts to complete the Seven Summits of Romsdalen in Norway in a single day. This tough 77 km (47.8 mile) route features 9000 meters (29,527 ft) of vertical gain and takes mere mortals like the rest of us the better part of a week to finish, particularly in the winter. Can Kilian conquer the course in record time? You'll have to watch the video below to see how he fares.