Video: IMAX Documentary - Antarctica: An Adventure Of A Different Nature

Looking for a good video to watch this weekend? How about an IMAX documentary on Antarctica? The entire 40-minute film is on YouTube and offers some spectacular footage of the frozen continent. Sure, watching it on a computer monitor or television set isn't the same as seeing it in a giant IMAX theater, but the visuals are pretty stunning none the less.

Video: Exploring Undisturbed Places

There are still remote corners of our planet where few people live and the trappings of modern life have yet to extend. It is in these places where we find some of the most spectacular night skies, as light pollution is nonexistent, giving us unfettered views of the heavens. This video takes us to such places in Namibia and Botswana, where the settings are captured in amazing fashion using timelapse photography. Sit back and enjoy four minutes of beautiful images that will inspire you to go to these places yourself.

Undisturbed Places - A Timelapse Film from Maciej Tomków on Vimeo.

Explorers Club to Honor Julian Monroe Fisher at Presidential Dinner

Going to be in New York City on June 2? Want to attend what is sure to be a fantastic event at the Explorers Club headquarters? Than you're in luck, because that evening they'll be honoring my friend Julian Monroe Fisher at the organization's Presidential Dinner, and best of all you don't have to be a member to attend.

Julian's list of accomplishments is long and impressive. He is not only a Fellow with the Explorers Club, but the Royal Geographical Society as well. He has spent more than 30 years spanning the globe, exploring the seldom visited corners of the planet. As a trained anthropologists, his recent wanderings have taken him across Africa as he continues his Great African Expedition. He has also been instrumental in opening the Sir Samuel and Lady Florence Baker Historical Trail, a long-distance hiking route that stretches for 500 miles (804 km) through South Sudan and Uganda, and is currently working on a project to that is charting and preserving the Carolina Rivers. Both of those last two endeavors are sponsored by Costa Del Mar.

If you would like to join the Explorers Club in honoring Julian here is all of the important information:

Date: June 2nd, 2016
Time: 6:00 pm Reception, 7:00 pm Dinner, 8:00 pm Presentation
Location: Club Headquarters, 46 East 70th Street, New York, NY, 10021
Member Ticket price: $70
Guest Ticket Price: $80
Reservation Notes:
Reservations must be procured in advance for a catered dinner, and payment must accompany reservation. There will be no cancellations allowed after Friday, May 27th, 2016. Non-members are welcome to reserve a seat as the nominal guest of Daryl Hawk MR ’98, organizer of the Presidential Dinner.

To secure a reservation, you may also call us at 212.628.8383, or email us at reservations@explorers.org.

Congratulations to Julian on this much deserved honor. 

Antarctica 2013: And Then There Was One...

The Antarctic expedition season is nearing an end, and soon travel across the frozen continent will become even more difficult than it currently is. While most of the teams have wrapped up their projects and have headed home, we still have one expedition that continues to push on to the end. But the finish line is nearly in sight now, and it looks like the most ambitious undertaking of the season will be a major success.

Ben Saunders and Tarka L'Herpiniere, the two blokes who collectively make up the Scott Expedition, continue to set small goals for themselves as they keep pushing forward on their return trip to their starting point at the Scott Hut out on the Ross Ice Shelf. They currently estimate that they have about ten days left on their journey, although judging from the distance they have yet to cover, I'd say it is closer to 11-12 days. That means they should be wrapping up sometime near the end of next week. Currently they have been out on the ice for 95 days, and they have endured just about everything that Antarctica can throw at them. Now, they are eager to be done, but still have quite a few miles yet to cover.

As of yesterday, there were 271.2 miles (436.4 km) to go until they are done. Currently they are averaging about 24 miles (38 km) per day, hence the reason it will possibly take them longer than ten days to wrap things up. They continue to pick-up supplies from their various caches on the way back, so they seem to have plenty of food and fuel to see them through to the end. The real difficulty comes from their exhausted bodies and minds. Three months out on the ice has certainly taken its toll.


Ben and Tarka have been following in the footsteps of the tragic Robert Falcon Scott. Back in 1911-1912, Scott was locked in a race with Norwegian rival Roald Amundsen to see who would be the first to reach the South Pole. Amundsen eventually won that race, although Scott arrived at 90ºS a few weeks behind. On the return trip, things took a turn for the worse, and Captain Scott, along with his four companions, all died along the way. The purpose of the Scott Expedition was to trace the same route as the famous polar explorer and complete the journey that he was never able to do.

For the most part, they will be successful in that endeavor. Ben and Tarka have skied every mile of that expedition and will finish a journey that is more than a century overdue. Starting at the Ross Ice Shelf, they were able to reach the South Pole, which was the halfway point of their journey. With little time to rest, they then turned around and started skiing back to the start. Along the way, they did receive a single resupply along their way, which Scott wouldn't have had the luxury of in his day. Other than that, they have been able to do something that many thought wasn't possible.

The Scott Expedition isn't quite done yet however and there are still nearly two weeks to go before they return to their starting point. I'll continue to follow their progress and post updates right up until they reach the finish line at last.

Gear Closet: Skins DNAmic Compression Shirt

With as much running and cycling as I do, I've become a convert to the benefits of compression. Not only do I feel like it helps me to perform better out on the road, but recover faster after my workouts as well. These benefits come from the fact that compression gear helps to stimulate the flow of blood to our muscles, while reducing lactic acids as well, bringing some excellent benefits along with it.

One of my favorite companies that provides compression gear for my workout is SKINS. In colder weather I frequently wear a pair of their tights, and during the warmer month I break out the SKINS shorts. Later, I'll even don a pair of recovery tights to help get my legs ready for the next workout the following day. Recently, I had a chance to check out the new DNAmic Compression Shirt as well, and true to form it delivers positive benefits too.

Like SKINS compression tights and shorts, this short sleeve shirt is designed to help stimulate the flow of oxygen to our muscles, helping to improve performance in the process. In particular, this shirt is meant to aid the muscles in our shoulders, chest, and core, providing more power and faster recovery post workout.


It is tough to quantify the "more power" part of that equation, but I can definitely attest to its ability to help speed recovery. After a workout with this shirt, I still felt the effects of a workout, with tired muscles and lots of lactic acid build-up. But the impact of those workouts diminishes much more quickly, and I feel less sore when I start my next exercise session as well.

One of the other benefits of wearing compression gear is that it prevents the muscles in your body from vibrating and moving around too much while moving. That helps to keep the wear and tear on those muscles to a minimum, which is a large part of where the post-workout soreness comes from. But since this shirt fits like, well, a second skin, there isn't much room for your muscles to move about much, which is part of the reason why it is so effective. But it can take a bit to get use to the fit of the shirt, which is tight, but not uncomfortably so.

The DNAmic shirt brings some other nice benefits to the table as well. For instance, it is made of fabrics that wick moisture away quickly and easily, keeping you dry and cool in the process. That can play a big role in staying comfortable while exercising too. On top of that, the shirt offers 50+ UPF protection from the sun too, which definitely comes in handy on those outdoor workouts.

If you're not already a convert to the compression movement, what are you waiting for? You'll find a lot of nice benefits from wearing this type of gear, both on your legs and upper body. This shirt is a also a great place to start, as it can be worn on its own or under other equipment and still get maximum performance. And at a pice of $89.99, it is also a reasonably priced product for how high quality it is. Yes, you'll find some options that cost less, but in my experience that apparel isn't nearly as durable or effective as the products that come from SKINS.

Find out more at SKINS.net.

Video: Base Jumper Sets New World Record by Leaping Off Cho Oyu

Standing 8188 meters (26,684 ft) in height, Cho Oyu is the 6th highest peak in the world, and a popular climbing destination during the fall season in the Himalaya. A few weeks back, climber/BASE jumper Valery Rozov went up the mountain in an attempt to fly off the summit. He didn't quite make it to the top, but he did manage to don his wingsuit and leap from 7700 meters (25,262 ft), setting a new world record in the process. You can learn about his expedition, and see his flight in the video below.

Video: Winter Climbing in Quebec

I've been fortunate enough to have visited the province of Quebec in Canada twice this year, both times traveling through the Saguenay Lac Saint-Jean region. This is a stunningly beautiful part of the world, as you'll see in this clip which takes us to that place to follow a group of climbers as they push new boundaries for winter climbing in the region. If it looks cold in this clip, it probably was. While I was there last February it was -45ºF/C at times. But, the spectacular landscapes made up for the it.

Directissima_ENG from Louis Rousseau on Vimeo.